TRES STRONG STUDIO
Move Strong. Feel Good. Live Baja.
STRENGTH • MOBILITY • CONDITIONING • WELLNESS
Fitness, wellness
and community
in one incredible place.
Movement, strength and wellness come together at Tres Strong. Train in a welcoming space designed to help you move, feel good and stay strong.
WHAT CAN I DO HERE?
STRENGTH
Functional training designed to build strength and confidence at every level.
MAT PILATES
Controlled movement, core strength and mobility for a stronger, more balanced you.
MOBILITY
Stretch, move and build mobility to keep your body feeling strong and moving well.
OPEN GYM
Your workout. Your pace.
Our space.
SOON
RECOVERY ROOM
Cold plunge • Red light therapy • Compression • Relaxation
RECOVER
DIFFERENT.
A spa-inspired space designed to help you slow down, recharge and feel ready for whatever comes next.
The first of its kind in Los Barriles.
REGULATED COLD PLUNGE
Cool down, reset and recharge after your workout or time on the courts.
RED LIGHT THERAPY
Settle into a comfortable lounge chair and relax while enjoying your red light therapy session.
COMPRESSION RECOVERY
Relax with Recco compression leg sleeves after training, pickleball or a long active day in Baja.
SHOWER + RELAX
Freshen up with a shower, then settle into the spa-like atmosphere and give yourself time to unwind.
Live Weekly
Schedule
See what's happening this week at Tres Strong. View current classes, times and availability, then reserve your spot through CourtReserve.
VIEW FULL SCHEDULE
GUS PERNETZ
Gus brings decades of coaching experience and a genuine passion for helping people move better, get stronger and stay active.
From elite athletes to everyday fitness, his approach is supportive, practical and focused on building strength, balance and longevity.
Flexible options for visitors and locals.
More than a gym.
It’s a lifestyle.
Morning pickleball.
A strength session.
Lunch at the café.
A dip in the pool.
Drinks with friends.
Ready to Move?
Come train, move and feel good with us at Tres Palapas.